I dislike kale uncooked in salads, ick not my thing. But I love it in soups and I plan on adding it to my smoothies in the morning (instead of spinach)
kale chips:
1 bunch of kale; washed and totally dry
1 tbs of olive oil (I put 3/4 olive oil & 1/4 sesame seed oil)
1 tbs soy sauce
1 tbs sesame seeds
few twists of fresh ground pepper
preheat oven 350 degrees F
1 tear kale up into about 2-3" pieces
2 mix oil, sauce, and seeds into a large bowl
3 mix kale around in the oil, hands work best
4 spread the kale out in a single layer along a baking sheet or two
5 bake for 5-8 minutes
Note: I found the outside chips to cook faster so I pulled those out at
about 5-6 minutes and moved the others to the edges so they
were all nice and crunchy
Also make sure you watch them carefully, it's good if some are a
little burnt but you won't want the whole batch that way
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